Triathlon is a sport that consists of three different disciplines: swimming, cycling, and running. The distances vary, starting from the shortest/sprint distance: 750m swimming, 20km cycling, and 5km running. Moving on to the Olympic distance: 1500m swimming, 40km cycling, and 10km running. There are also longer distances, such as the IronMan 70.3: 1.900m swimming, 90km cycling, and 21km running. The most challenging and coveted distance for triathletes is the Full IronMan: 3.800m swimming, 180km cycling, and 42km running.

Over the past 10 years, triathlon has experienced a significant increase in new enthusiasts and participants in the sport. The number of races has grown, offering greater challenges for personal records and opportunities to qualify for international events like Ironman and Challenge Roth, which are renowned as world championships in the sport.

Compared to other sports such as running, swimming, and cycling, triathlon is a much more challenging sport. If you are a beginner and want to take your first steps in this incredible discipline, Cunha Multisport Training, with over 15 years of practice in triathlon, has the proper tools to organize your training plan and tailor it to fit perfectly into your daily routine.

For those who are already passionate about triathlon and aim to optimize their performance and achieve a higher level of training, aiming for new Personal Bests or even seeking qualification for World Championships, Cunha Multisport Training, with its methodology and the experience of our coach – including qualifying for the IronMan 70.3 World Championship in 2017 and other accomplishments – can provide you with the best tools and guide you throughout the entire preparation process to help you reach your goals and fulfill your dreams.

OUR PLANS:

The payment for the chosen period should be made in a single installment, via bank transfer or SEPA.

For payments and further information about the plans, contact us via email contact@cunha-training.at or phone number at +43 677 63756496 (WhatsApp click here).

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