Running is one of the most popular sports in the world and can be practiced both indoors and outdoors, such as on streets, tracks, or parks. Its practice brings many benefits to your physical and mental health, such as improving sleep quality, relieving tension and stress, enhancing concentration, and reducing symptoms of anxiety, among others.

 

If you are a beginner and don’t know how to take the first steps to start running, Cunha Multisport Training is what you need. Our years of experience in practice will assist you in this journey, from the first steps to reaching new heights. Our training schedule is designed to meet all your needs.

 

Cunha Multisport Training is also for those who already practice running and want to improve their performance and achieve their Personal Best (PB), whether it’s a 5km or a marathon. Our years of evolution will guide you in the best possible way to help you reach the goals you have always dreamed of.

 

OUR PLANS:

  • Cycling Running And Swimming

  • Contact the coach | WhatsApp/Call
  • Training feedback: Email/WhatsApp
  • Meeting to check and correct the technique
  • Individual planning for each contest
  • Customized individual training schedule
  • Specific physical assessment according to the competition season
  • Weekly training assessment update
  • Individual analysis of the training sessions
  • Detailed pre-race strategy
  • Nutritional tips and advice
  • Living In ActionBasic

  • 90.00month

  • Once a month
    Contact the coach | WhatsApp/Call
  • Twice a month
    Training feedback: Email/WhatsApp
  • Once a month
    Meeting to check and correct the technique
  • Individual planning for each contest
  • Customized individual training schedule
  • Specific physical assessment according to the competition season
  • Weekly training assessment update
  • Individual analysis of the training sessions
  • Detailed pre-race strategy
  • Nutritional tips and advice
  • Dreaming BiggerStandard

  • 110.00month

  • Three times a week
    Contact the coach | WhatsApp/Call
  • Three times a month
    Training feedback: Email/WhatsApp
  • Once a month
    Meeting to check and correct the technique
  • Individual planning for each contest
  • Customized individual training schedule
  • Specific physical assessment according to the competition season
  • Weekly training assessment update
  • Individual analysis of the training sessions
  • Detailed pre-race strategy
  • Nutritional tips and advice
  • Building BeyondPremium

  • 120.00month

  • Daily contact
    Contact the coach | WhatsApp/Call
  • Twice a week
    Training feedback: Email/WhatsApp
  • Twice a month
    Meeting to check and correct the technique
  • Individual planning for each contest
  • Customized individual training schedule
  • Specific physical assessment according to the competition season
  • Weekly training assessment update
  • Individual analysis of the training sessions
  • Detailed pre-race strategy
  • Nutritional tips and advice

The payment for the chosen period should be made in a single installment, via bank transfer or SEPA.

For payments and further information about the plans, contact us via email contact@cunha-training.at or phone number at +43 677 63756496 (WhatsApp click here).